Well I started this blog like 3 years ago and was all pumped up about losing weight. Then I fell off the wagon and stopped posting. Then a year later I manned up and posted again, saying I was gonna start posting again.
....That was a year ago. Oops.
So let me be clear. I'm not making any more promises. I suck at keeping them. But I got a new pressure cooker and have posted a couple things on Facebook and a few people have asked for recipes and I figure where better to share them on a blog I already have, which is already about food and with other recipes?
So. Here we are. With a pun title.
It started because Mom bought the Power Pressure Cooker XL, and when Emily and I were home a few weeks ago she made her first dish - roasted chicken with rosemary and other herbs. Once prepped and in the cooker, the pressurizing takes about 17 minutes and then only about 20 minutes to cook from raw. This fascinated all of us in the family, and we were all somewhat skeptical. But when we released the pressure (scary, loud, fun) and opened up the cooker, the meat was falling apart as if it'd been cooking in a crock pot all day. And tasted AMAZING. Needless to say, I was sold.
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Oooooh....ahhhhh.... |
My first recipe attempt was
Lemongrass Coconut Chicken, which I found
here.
http://nomnompaleo.com/post/137755902728/pressure-cooker-lemongrass-coconut-chicken
Thanks to Nom Nom Paleo for the deliciousness! I've found in my online searching that the Instant Pot seems to be a very common pressure cooker. Being that's not what I own, some changes had to be made.
I'm not going to take the time to type out the whole recipe here because you lazy bums can click and give Nom Nom Paleo the recognition they deserve. But here are my notes, for those of you who maybe aren't familiar with some of the ingredients (I'd never worked with lemongrass or even heard of "coconut aminos" before). For my non-Midwest readers who don't have HyVee or the Health Market found therein..... I'm sad for you.
1.
The recipe calls for a “thick stalk of fresh lemongrass”
– I bought pre-cut and packaged lemongrass from HyVee as
that’s all I could find. I didn’t know how much to use, so I used 2 pre-cut pieces totaling probably
about 6”. Looking back, I think I could have used more. Once I started smashing
it (the website shows an image using a meat pounder, which I don’t have – I
used the back of my garlic press!) the smell was wonderful. I didn’t taste much
of it though in the final product, so I think I could have added quite a few
more pieces without it being overwhelming.
2.
The “full fat coconut milk” is the canned kind – I find it in
the Asian section in the Health Market.
3.
I had no idea what “coconut aminos” was, but after some
Googling decided that it’s basically a fancier, healthier version of soy sauce.
I have gluten free soy sauce I’ve used in other dishes so I used that and I
think it was just fine.
4.
I also had no idea what “five spice powder” was. I found
“spicy szechwan five spice seasoning” at HyVee, but the recipe pictures show
clearly a powder, not a seasoning. If I had a mortar/pestle I could have maybe
spent time crushing the seasoning up but that’s too much work, and I am a lazy lazy pile. So I just used
the seasoning as it was and I think it turned out just fine. I also probably
could have looked at other grocery stores, maybe an Asian market or something,
but the recipe calls for one teaspoon. I wasn’t interested in spending that
much time and energy on one teaspoon.
Note – I Googled alternatives for this (chili
powder, all spice, etc) and found that there really isn’t an alternative for
the Asian spice mix unless you make your own.
5.
Have you worked with ginger root before? I hadn't. Treat it just like a potato: Use a peeler and
peel the skin, then cut it up into pieces. Smells yummy!
6.
The recipe calls for 2 tablespoons of the fish oil. Me
personally, I’ll use maybe just one next time, simply because it made my
kitchen stink like FISH! But the taste was not fishy at all. Which I was so
relieved to discover after the smell!! Also it made the rubber gasket seal on the pressure cooker lid stink like fish too. Lemon juice and/or baking soda can help when washing, but ultimately just making something else will get the smell out.
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Ready to get this party started |
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ommmmmmgggg |
The next two recipes I made I found from Power Pressure Cooker XL's website & YouTube pages, respectively.
The first,
Apple Cider Pork Loin, found
here.
http://www.powerpressurecooker.com/rsp_details.php?rpid=25
You can click the link to see exactly how they recommend; but below I'm going to write out how I actually did it --
Ingredients
2lb center cut pork loin
~2-4 tablespoons olive oil
2 cup apple cider
1 medium onion, sliced
2 apples, cored & sliced
1 tablespoon sea salt
1 tablespoon pepper
1 tablespoon minced dry onion
Directions
1. Season the pork loin with salt, pepper, & minced dry onions
2. Heat olive oil in a cast iron skillet
3. Sear the pork loin on all sides in skillet
4. Press Chicken/Meat button, add olive oil to inner pot.
5. Sautee onions in pot
6. Add all remaining ingredients & pork loin to pot
7. Place the lid on the cooker, lock the lid & make sure pressure release valve is closed
8. Press CANCEL button
9. Press CHICKEN/MEAT button, then TIME ADJUSTMENT to 20 minutes****
10. Once timer reaches 0 hit CANCEL, release pressure, open.
***OK. So, after 20 minutes, I opened it up and this is how the meat looked:
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Uhhhh... Nah |
So I put the meat back in, sealed it up and had it run for another 15 minutes. It was cooked then (it looks more pink in this picture than it actually was, but almost tasted just a *tidge* dry. So I think 10 would have done it. So my suggestion is maybe cook for a total of 30 minutes.
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Umm....okay! |
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Yes. |
This meal was SO DELICIOUS. The apples were the perfect addition.
My third, and (so far) last dish I've made in the pressure cooker is
Mushroom Risotto, from the Power Pressure Cooker XL's YouTube, found
here.
http://youtu.be/5nUJVKSY5nY
I'd never before attempted to make risotto because (in case you hadn't picked up on it yet) I'm a lazy person. Risotto is a patient man's dish. But not when you have a pressure cooker!! This video claims to make risotto in 8 minutes. Now, remember first is prep time, then the building of pressure can take 17 mins, then 8 mins to cook. But still. It's a hell of a lot better than standing over a hot oven and stirring for an hour straight.
With the video... it's deceiving a bit, because there is sort of a recipe in the video description, but there are ingredients missing - notably, the mushrooms, and sherry - two key pieces to a MUSHROOM RISOTTO. So you need to watch the video for the actual ingredients. OR see them here:
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I'm pumped, are you? |
Ingredients
2 cups Arborio rice***
4 cups chicken stock (I get Rachel Ray brand cus it's just a teensy bit less sodium than the others)
2 garlic cloves, minced
1 onion, diced
~2 tablespoon olive oil
8 oz cremini (or any type) mushrooms
4 oz heavy cream
6 oz sherry cooking wine
2 oz butter
1 tsp salt
1 tsp pepper
grated parmesean cheese - for topping
fresh basil, chopped - for topping
lemon zest - for topping, optional
Directions
1. Press RICE/RISOTTO button
2. Add olive oil, ~1 min to heat up
3. Add onions, garlic - stir up a little to "sweat" them - add salt & pepper
4. Add in this order: mushrooms, sherry, rice, stock
5. Stir briefly to mix all together
6. Place the lid on the cooker, lock the lid & make sure pressure release valve is closed
7. Press CANCEL, then press RICE/RISOTTO and then TIME ADJUSTMENT up to 8 minutes
8. Once timer reaches 0 hit CANCEL, release pressure, open.
9. Add butter, stir, then add cream.
10. Plate, top with parmesan cheese, basil & lemon zest.
***So, when I made this, after the first 8 minutes I still had a LOT of liquid. I hadn't used quite two full cups of rice, but I used the full liquid ingredient amounts. So I added some more rice and set it through another round of cooking for about 4 minutes (I thought it was 6 because I forgot to do the time adjustment... it auto sets to 6 minutes). After that time, the new rice wasn't quite cooked all the way through so I had to do another round for 4 more minutes.
All said, this took longer than it should have, but it was due to my own error. I'd make sure you do at LEAST 2 full cups of rice, maybe even 2.5 to make sure the liquid all gets soaked up in the first round.***
When it was done.... IT WAS SO DELICIOUS AAAAAAAAAAAAAAAAAAHHHHHHHH
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I need this in and around my face |
Alright I'm done for now. More later, nerds.